Serves: 4 Persons
Preparation time: 1 hour
Cooking time: 45 minutes
Techniques: Puree
Method
- Add the coconut oil to a pot with the chopped onion, garlic and ginger and sauté.
- Then add the thyme and cayenne pepper and sauté until the onions are softened.
- Add in the coconut cream and vegetable stock and the pumpkin and bring to the boil.
- Turn down the heat and simmer until the pumpkin is soft and cooked (around 10 minutes).
- Use an immersion blender to blend it smooth inside the pot. If you haven’t got an immersion blender, then transfer to a blender jug in stages and blend until smooth.
- Add salt and pepper to taste.
- Caramelise the crickets in cane sugar, let it cool down and sprinkle the caramelised crunch of crickets on top.
- Serve with some grilled pumpkin seeds as garnish.
Ingredients