Iceberg Salad
Iceberg deserves to be popular, at the same time the hero and enemy of the salad world. The hero for being crispy, sweet, fresh and easy to use, and enemy by its domination and for pushing older more interesting types into near obscurity.
This lettuce is developed from the N. American crisphead varieties with names like ´Webbs wonderful`. It is an excellent example of how by simple selection vegetables can be altered to supply a demand. Iceberg salad was the result of growers in the Salinas valley in central California finding effective ways of supplying the massive demand for fresh vegetables on the East coast. The name iceberg deriving from the massive amounts of ice needed to attempt to keep them cool on the long journey (before the days of refrigeration). This is made famous in the film ´East of Eden` where James Dean plays Caleb Trask, the son of an entrepreneurial iceberg salad grower.
Growing iceberg is best left to the professionals who can focus on its strict quality requirements. Correct choice of varieties, detailed crop husbandry, harvest timing and rapid cooling will all have to be exact. Iceberg takes a relatively long time to grow for a salad often needing 60 to 90 days and prefers cooler constant conditions of between 15-22c. Hot weather or too much rain during the summer causes internal ´slime` that can destroy the whole crop. This problem is not at first visible externally so these salads can arrive on our shop shelves.
The Iceberg heads become over mature a few days after reaching their prime, they become bitter and begin to split. Heads are best when they begin to feel solid, smaller heads weighing about 400g and the larger heads up to 700g. The heads should be round, bright green and always carefully packed. Quality problems are common, good growers struggling to get the price they deserve due to the over production of poorer quality. Iceberg is an outdoor salad and is not generally grown in greenhouses or polytunnels.
Do not dismiss these salads for being low in nutrients, in a similar way to the cucumber they can supplement our diet with numerous vitamins and minerals. Iceberg makes an excellent base for many salads and is well known as the hamburger salad.
Green City Farm 202112.6.2020